lately, i've been itching to try my hand (and body!) at cleanses. i've never done one before so i've been trying to find one that's *just right*.
i'm looking for something no longer than a week (i'm still a cleanse virgin after all) in addition, i want it to be easy and convenient. i'd rather not stock the pantry with foods that i may or may not use. but most importantly, i want it to be beneficial (i.e. SAFE!) i'm looking to go into DKA here folks. while i'd love to shed a few pounds along the way, weight loss really isn't my main motivator
do you have any tried and true cleanses?
i'd love to hear about your experiences:)